Frequently Asked Questions


Do I need to be Super fit already to join?

Absolutely NOT! That’s what we are here for. We have a range of ages and fitness levels here at TRU FIT Training and we pride ourselves on our coaching and programming to ensure our training is accessible and progressive for all.

Is there any contracts or minimum terms?

We have NO CONTACTS, NO TIES, NO MINIMUM TERMS!

So you can sign up give us a go and if its not for you, you can end your monthly membership at the end of the month.

What does the 4 week Trial consist of and how much is it?

Our 4 week trial consists of:

  • Day 1 InBody Scan and 1:1 consultation with a coach to set your goals.

  • Nutrition and accountability coaching.

  • x12 Small group PT sessions, to teach you how to lift and get you ready for main training sessions.

  • Day 30 InBody scan and 1:1 consultation to review your progress and your goals set from Day 1

  • Unlimited group training sessions

Do you offer couples membership?

YES! We offer a 10% discount if you and your spouse sign up together.