NEW TO TRU FIT?
Here’s exactly what happens when you join us
We don't believe in throwing people in at the deep end. Your journey starts with a conversation — and we take it from there.
WHO IS THIS FOR?
TRU FIT is for you if…
You've tried gyms before but they didn't stick
Big commercial gyms can feel overwhelming and impersonal. Here, you're coached every session and never left to figure it out alone.
You're starting from scratch
No experience needed. We match every new member to the right class for their starting point — beginners are always welcome.
You want results, not just to show up
Our programme is built around progressive strength and conditioning. You'll see and feel real change - not just go through the motions.
You're experienced and want more
If you've trained before and want structured coaching in a proper facility, we have the programme and the coaches to take you further.
Ready to take the first step?
15 minutes, no commitment, no pressure.
YOUR JOURNEY
From first contact, to first session
1) You book a free call
Takes 30 seconds. Pick a time that works for you and we'll call you. This is completely free and there's no obligation to join.
15 minutes · Free · No commitment
2) We have a proper conversation
One of our coaches will call you at your chosen time. We'll talk about your goals, your training history, your lifestyle, and what you're looking for. This isn't a sales call - it's a genuine conversation to make sure we're the right fit for you.
With a real coach, not a salesperson
3) We match you to the right taster class
Based on what you tell us, we'll recommend the perfect session for your first visit - whether that's a Strength session, a lower-intensity Sweat or Core class, or something in between. No guesswork.
Tailored to your goals and experience
4) You come in for your free taster
You'll be welcomed in, introduced to your coach and the other members in the session. Your first class is completely free. Just bring yourself — we'll take care of the rest.
Free taster class · Coached throughout
5) If it's right for you, you join
If you love it — which most people do — we'll talk about membership options and get you started properly. If it's not for you, no hard feelings. We'd rather you find the right fit than sign up for something that isn't.
No pressure, ever
“We built this process because we know that walking into a new gym for the first time can feel daunting. The call removes that uncertainty - by the time you arrive, you already know a coach, you know what to expect, and you know the session is right for you.”
COMMON QUESTIONS
Things people ask before their first call
Do I need to be fit to join?
Not at all. We have members at every level - from complete beginners to seasoned athletes. The initial call is specifically designed to make sure we match you to the right session for where you are right now.
Is the taster class really free?
Yes, completely free. We want you to experience TRU FIT before you make any decision. There's no obligation and no hard sell at the end.
Why do I need a call before the taster class?
Because not every session suits every person. Rather than just telling you to turn up to any class, we take a few minutes to understand your goals and experience so your first session is actually right for you. It makes a huge difference.
What are the class times like?
We run sessions in the morning, at lunch, and in the evening — Monday through to Saturday. Check the timetable for the full schedule.
Where are you based?
We're at Barn 7, New Inn Farm, Sand Lane, Silsoe, Bedfordshire, MK45 4QR. Easily accessible from Ampthill, Flitwick, Shefford, Barton-le-Clay, and the surrounding areas.
Ready? It starts with one call.
Free, 15 minutes, no obligation. Book a time that works for you.